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Depression

Persistent sadness, low energy, loss of interest, sleep and appetite changes.
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Depression is a common, treatable medical condition that affects how you feel, think and handle daily life. It is not weakness, and you cannot just snap out of it.

Common Signs

  • Low mood most of the day
  • Loss of interest in things you enjoyed
  • Tiredness and low energy
  • Changes in sleep and appetite
  • Feeling hopeless or guilty

How We Treat It

  • Therapy such as CBT
  • Antidepressant medicine when needed
  • Sleep, exercise and routine support
  • Regular follow-up and family guidance
⚠ If you or someone is in immediate danger, call your local emergency number right away.

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