Psychological Therapy
Evidence-based therapies such as CBT and DBT, delivered by trained psychologists and psychiatrists.
📞 Call for Help Free Confidential EnquiryAddiction and mental health are closely linked. Depression, anxiety, trauma and stress often sit behind substance use, and substance use in turn makes them worse. Psychological therapy treats both together.
We use proven approaches such as Cognitive Behavioural Therapy (CBT), which changes unhelpful thoughts and habits, and Dialectical Behaviour Therapy (DBT), which builds skills for managing strong emotions.
What It Includes
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT) skills
- Trauma-informed care
- Treatment of depression, anxiety and anger
- Stress, sleep and emotion-management skills
- Psychiatric review and medicines when needed
Who It Helps
- People with depression, anxiety or trauma alongside addiction
- Those who react to stress by using substances
- People with strong mood swings or anger
- Anyone whose thinking patterns keep leading back to use
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You do not have to face addiction alone
Speak to a counsellor today. It is free, private and there is no obligation.
📞 +91 00000 00000 Send an Enquiry