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Post-Traumatic Stress Disorder (PTSD) can follow a frightening or life-threatening event. The mind and body stay on alert long after the danger has passed.
Common Signs
- Flashbacks and distressing memories
- Nightmares and poor sleep
- Avoiding reminders of the event
- Feeling numb, jumpy or on edge
How We Treat It
- Trauma-focused therapy
- Stabilising skills and grounding techniques
- Medicine for anxiety, mood and sleep
- Safe, paced support
⚠ If you or someone is in immediate danger, call your local emergency number right away.